Learn to customize your meals to avoid the foods that cause pain or inflammation.
Enjoy eating out again.
Find cookbooks and recipes for favorite foods.
Using a grocery list, learn to purchase allergen free foods (Grocery store tours available upon request).
Learn ways to cut costs on your customized diet.
Find plenty to eat that the entire family can enjoy!
$75 - One 60 minute session (Single Person)
During the initial consultation with the dietitian, your current goals will be examined. Review of allergies, intolerances and nutritional goals will be evaluated. Practical guidelines, shopping, resources and recipe modifications will be discussed with the client to ensure a healthy diet. The educational materials reviewed will be made available for clients to take home.
$40 - One 30 minute follow-up session.
$70 - Two 30 minute follow-up sessions.
Following your initial consultation, you will have a better understanding of your current nutritional status. Melanie is committed to helping you meet your goals by providing continued follow-up services for your success!!
$75.00 - Approximately one hour.
At this educational session, you will learn how to properly read
labels, compare similar food products and choose items to plan balanced
allergen free meals. This information will enable you to make
well-informed decisions to get the most out of the food you buy!
Grocery store tours are held at a grocery store near you in the Twin
Cities area. The client will need to provide a typical grocery list to
use as a baseline reference. Plan one hour for a typical grocery tour.
Adults only please.
Melanie Beasley holds dual qualifications as a Licensed Dietitian in the state of Minnesota and as a Registered Dietitian with the American Dietetic Association. She has been a practicing dietitian for twenty-five years and is personally committed to helping clients improve their health through nutrition education. Melanie has a personal understanding of navigating grocery stores, label reading, meal planning, and eating out, while maintaining an allergy-free diet. Her goal is to help the client go from bewilderment to a new positive outlook so that the client can enjoy healthy eating.